Elevate Your Home Gym
Posted: January 5, 2011 | By: Michael Hammett | Photo:
Elevate your home gym from bland to bold with these helpful tips:
Breath easier with VOC-free paints
glues and flooring materials, and use
natural cleaning products.
According to the Paint Quality
Institute, the color red increases
heart rate; yellow lifts a mood; green
is calming. Select a color to enhance
Room to Grow
Choose a space that will fit your
changing exercise needs. If yoga is
your passion, youíll need plenty of
room to spread your wings.
Morton suggests investing in good,
solid equipment. ďA great piece of
equipment can last a lifetime.Ē
Music and TV
Incorporate high-quality sound
systems, TVs and DVD players into
the design plan, so they donít look
like an afterthought.
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