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Elevate Your Home Gym
Posted: January 5, 2011 | By: Michael Hammett | Photo:
Elevate your home gym from bland to bold with these helpful tips:
Fresh Air
Breath easier with VOC-free paints
glues and flooring materials, and use
natural cleaning products.
Color Splash
According to the Paint Quality
Institute, the color red increases
heart rate; yellow lifts a mood; green
is calming. Select a color to enhance
your workout.
Room to Grow
Choose a space that will fit your
changing exercise needs. If yoga is
your passion, you’ll need plenty of
room to spread your wings.
Pro Equipment
Morton suggests investing in good,
solid equipment. “A great piece of
equipment can last a lifetime.”
Music and TV
Incorporate high-quality sound
systems, TVs and DVD players into
the design plan, so they don’t look
like an afterthought.
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